About www.rivergumwellnesscentre.com.au

  The Rivergumwellness Centre is excited to announce the launch of our newest club - the Centenarian Club, dedicated to helping you live a thriving and healthy life to the age of 100 and beyond! We believe that age is just a number and with the right mindset, lifestyle, and support, anyone can achieve this incredible milestone.  We cordially invite you to join us and be a part of this exclusive club that promotes not only longevity but also quality of life. As a member of the Centenarian Club, you will have access to our specially curated meal plans, engaging social activities, and invigorating sports activities, all designed to help you live your best life.   That's why our club offers a range of social activities for our members to connect and engage with each other. From book clubs to art classes to game nights, there is something for everyone to enjoy and make new friends along the way.  Of course, we also understand the importance of staying physically active. 

  Our meal plans are carefully crafted by our nutritionist to provide you with the necessary nutrients for a long and healthy life. These plans include a variety of fresh and wholesome meals that cater to all dietary requirements. We believe that a healthy and balanced diet is key to good health and are committed to supporting you on this journey.  In addition to nourishing your body, we also believe in nurturing your mind and soul. 

Our club offers a range of sports activities, including stretch class, pickleball class, and walking, to keep your body strong and agile. Our experienced trainers will guide you through these activities, making sure they are suitable for your fitness level and goals.  Joining the Centenarian Club is not just about living to 100, but it's about embracing a healthy lifestyle and enjoying every moment of it. We believe that with the support of our club and your dedication, you can achieve this incredible milestone and beyond.  that goal.