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Herbal Reference Guide 3
Dandelion Root
St Mary’s Thistle (Milk thistle)
St Mary’s Thistle (Milk thistle)
Leaf key actions: Choleretic, diuretic, mild laxative.
Root Uses:Digestive liver insufficiency, dyspepsia, flatulent colic, anorexia, constipation, gall stones, cholecystitis, gall bladder dysfunction.
Rheumatism, chronic skin disorders.
Leaf Uses: Oedema, hypertension, digestive liver insufficiency, dyspepsia, constipation.
Gall stones, chol
Leaf key actions: Choleretic, diuretic, mild laxative.
Root Uses:Digestive liver insufficiency, dyspepsia, flatulent colic, anorexia, constipation, gall stones, cholecystitis, gall bladder dysfunction.
Rheumatism, chronic skin disorders.
Leaf Uses: Oedema, hypertension, digestive liver insufficiency, dyspepsia, constipation.
Gall stones, cholecystitis, and Gout.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
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St Mary’s Thistle (Milk thistle)
St Mary’s Thistle (Milk thistle)
St Mary’s Thistle (Milk thistle)
Key actions: Antioxidant, protects liver, stimulates breast milk.
Hepatoprotective, hepatic trophorestorative, antioxidant, choleretic.
Uses: Liver damaged liver cirrhosis, hepatitis A, B and C, fatty liver, chronic active hepatitis, Gall stones, digestive liver insufficiency, dyspepsia.
Nausea, flatulent colic, constipation, flatulence co
Key actions: Antioxidant, protects liver, stimulates breast milk.
Hepatoprotective, hepatic trophorestorative, antioxidant, choleretic.
Uses: Liver damaged liver cirrhosis, hepatitis A, B and C, fatty liver, chronic active hepatitis, Gall stones, digestive liver insufficiency, dyspepsia.
Nausea, flatulent colic, constipation, flatulence colic, constipation, flatulence, abdominal bloating. Type 2 diabetes, metabolic syndrome X. Haemochromatosis, to reduce heavy metal burden.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Red Clover
St Mary’s Thistle (Milk thistle)
Red Clover
Key actions: Depurative, antitumor, Antispasmodic, Blood cleanser, Expectorant, Phytoestrogen, reputed anti-cancer activity.
Uses: Chronic skin disorders including dermatitis, psoriasis.
Mild laxative to aid detoxification for skin conditions that are linked to glandular problems.
Traditionally given to children for chesty coughs and wheezin
Key actions: Depurative, antitumor, Antispasmodic, Blood cleanser, Expectorant, Phytoestrogen, reputed anti-cancer activity.
Uses: Chronic skin disorders including dermatitis, psoriasis.
Mild laxative to aid detoxification for skin conditions that are linked to glandular problems.
Traditionally given to children for chesty coughs and wheeziness, combined with thyme. Taken as a hot tea sweetened with honey.
Helpful to be used alongside medication for bronchitis and asthma and to treat night sweats associated with chest infection.
Menopausal symptoms treatment with its concentrated isoflavone extracts that are strongly estrogenic as an over-the-counter hormone replacement therapy.
Anti-inflammatory activity supports heart health and circulation.
In Spain, red clover was traditionally used to treat cataracts.
Adjunct therapy in cancer.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Liquorice
Liquorice
Red Clover
Key actions: Anti-inflammatory, mucoprotective, adrenal tonic, expectorant, demulcent, mild laxative, anticariogenic, antitussive.
Uses: Peptic ulcer, gastritis, gastro-esophageal reflux, adrenal depletion, physical stress, Addison’s disease, Polycystic ovary syndrome, infertility (female) androgen excess (female) acute or chronic bronchit
Key actions: Anti-inflammatory, mucoprotective, adrenal tonic, expectorant, demulcent, mild laxative, anticariogenic, antitussive.
Uses: Peptic ulcer, gastritis, gastro-esophageal reflux, adrenal depletion, physical stress, Addison’s disease, Polycystic ovary syndrome, infertility (female) androgen excess (female) acute or chronic bronchitis, asthma, cough, bronchial asthma., constipation, topically for mouth ulcers, dermatitis, melasma, herpes, acne.
Acute or recurrent cystitis.
To support withdrawal from corticosteroid drugs.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Goat's Rue
Liquorice
Goat's Rue
Key actions: Hypoglycaemic, antidiabetic, galactagogue.
Uses: Diabetes, insulin resistance, difficult lactation.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Mullein
Liquorice
Goat's Rue
Key actions: Expectorant, demulcent, anticatarrhal, vulnerary.
Uses: Acute bronchitis, chronic bronchitis, bronchiectasis, tracheitis, lower respiratory catarrh, cough.
Common cold, influenza, pharyngitis.
Other indications: Peptic ulcer, diarrhoea, topically for wounds, haemorrhoids, earache. (Infused oil)
References:
The Ultimate Herbal
Key actions: Expectorant, demulcent, anticatarrhal, vulnerary.
Uses: Acute bronchitis, chronic bronchitis, bronchiectasis, tracheitis, lower respiratory catarrh, cough.
Common cold, influenza, pharyngitis.
Other indications: Peptic ulcer, diarrhoea, topically for wounds, haemorrhoids, earache. (Infused oil)
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Horseradish
Horseradish
Horseradish
Key actions: Pungent, anti-catarrhal, counter-irritant, circulatory and metabolic stimulant.
Uses: Nasopharyngeal catarrh, chronic sinusitis, sinus headache, hay fever, acute sinusitis, common cold.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Aloe Vera
Horseradish
Horseradish
Key Actions:
Anti-inflammatory, Immune support , Kin toner, Wound and tissue healer.
Gel is a first aid remedy for burns.
Makes an effective wash for ulcers or aching teeth and a rinse for the treatment of gingivitis to tone receding gums. Taken internally for the treatment of stomach and duodenal ulcers and irritable bowel syndrome, Researc
Key Actions:
Anti-inflammatory, Immune support , Kin toner, Wound and tissue healer.
Gel is a first aid remedy for burns.
Makes an effective wash for ulcers or aching teeth and a rinse for the treatment of gingivitis to tone receding gums. Taken internally for the treatment of stomach and duodenal ulcers and irritable bowel syndrome, Research indicates its benefits for asthma and HIV.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Marshmallow
Horseradish
Marshmallow
Key actions: Demulcent, Emollient, Expectorant.
Used to soothe and protect irritated mucous membranes, acid indigestion, irritable bowel syndrome and chronic bronchitis.
Other uses: The leaf is used for urinary tract problems and mild cystitis. The flower soothes skin and contains high levels on antioxidants.
References:
The Ultimate Herbal
Key actions: Demulcent, Emollient, Expectorant.
Used to soothe and protect irritated mucous membranes, acid indigestion, irritable bowel syndrome and chronic bronchitis.
Other uses: The leaf is used for urinary tract problems and mild cystitis. The flower soothes skin and contains high levels on antioxidants.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Neem
Marigold, Calendula
Marshmallow
Key actions:
Antibacterial, Anti-fungal, Anti-inflammatory, Blood cleanser, Immune support, Lowers blood sugar levels, Relieves itchiness.
Safely applied to irritated inflamed skin including eczema and psoriasis. Can be used to treat headlice, scabies and fungal problems eg: ringworm. The oil can be applied in a poultice to boils to draw ou
Key actions:
Antibacterial, Anti-fungal, Anti-inflammatory, Blood cleanser, Immune support, Lowers blood sugar levels, Relieves itchiness.
Safely applied to irritated inflamed skin including eczema and psoriasis. Can be used to treat headlice, scabies and fungal problems eg: ringworm. The oil can be applied in a poultice to boils to draw out toxins.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Marigold, Calendula
Marigold, Calendula
Marigold, Calendula
Key actions: Antifungal, Anti-inflammatory, Antimicrobial, Blood cleanser, Wound healer.
Applied topically has antiseptic, cleansing and detoxiflying properties. Used for speed healing of minor burns and sunburn, insect bites and stings, mastitis , cuts and abrasions, inflamed rashes, haemorrhoids and varicose veins.
References:
The Ultimate
Key actions: Antifungal, Anti-inflammatory, Antimicrobial, Blood cleanser, Wound healer.
Applied topically has antiseptic, cleansing and detoxiflying properties. Used for speed healing of minor burns and sunburn, insect bites and stings, mastitis , cuts and abrasions, inflamed rashes, haemorrhoids and varicose veins.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Cinnamon
Marigold, Calendula
Marigold, Calendula
Key actions: Antimicrobial, Aromatic, Astringent, Mild stimulant, Relieves wind.
Cinnamon warming action is a great remedy for digestive upsets. Used colds, flue, chest infection and coughs a pleasant treatment can be used for children. Cinnamon's other uses are that it stimulates blood flow to hands and feet for poor peripheral circulati
Key actions: Antimicrobial, Aromatic, Astringent, Mild stimulant, Relieves wind.
Cinnamon warming action is a great remedy for digestive upsets. Used colds, flue, chest infection and coughs a pleasant treatment can be used for children. Cinnamon's other uses are that it stimulates blood flow to hands and feet for poor peripheral circulations. Taken at night to support stable blood sugar levels.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018