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Herbal Reference Guide (Materia Medica)
Cayenne Pepper
Cayenne Pepper
Cayenne Pepper
Key actions: Antiseptic, Counterirritant, Local analgesic, Stimulant, Tonic
Pungent, circulatory, metabolic stimulant, spasmolytic, diaphoretic.
Indications: Impaired peripheral circulation, intermittent claudication, chilblains, hypochlorhydria, digestive weakness, flatulent colic.
Acute infections and fever, weight loss support.
Topically
Key actions: Antiseptic, Counterirritant, Local analgesic, Stimulant, Tonic
Pungent, circulatory, metabolic stimulant, spasmolytic, diaphoretic.
Indications: Impaired peripheral circulation, intermittent claudication, chilblains, hypochlorhydria, digestive weakness, flatulent colic.
Acute infections and fever, weight loss support.
Topically for myalgia, rheumatoid arthritis, osteoarthritis, diabetic neuropathy, post-herpetic, neuralgias, laryngitis, pharyngitis.
Other indications Angina pectoris, Raynauds syndrome.
Mildly underactive Thyroid gland stimulant.
Cayenne can be added to lotion, liniments and salves for muscular aches and pains.
Nerve pain desensitiser for shingles, diabetes, and severe itchiness.
Cayenne enhances other antioxidant remedies, green tea activity 100 times greater. 1 part cayenne to 25 parts green tea concentrate. (Anti-cancer activity)
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Hawthorn Berry
Cayenne Pepper
Cayenne Pepper
Key actions: Cardioprotective, mild cardiotonic, hypotensive, peripheral vasodilator, antiarrhythmic, antioxidant, mild astringent, collagen stabilizing.
Uses: Mild congestive cardiac failure, cardiac arrhythmia, angina pectoris, to prevent heart attacks, cardiomyopathy. Impaired peripheral circulation, buerger’s disease. Hypertension, pal
Key actions: Cardioprotective, mild cardiotonic, hypotensive, peripheral vasodilator, antiarrhythmic, antioxidant, mild astringent, collagen stabilizing.
Uses: Mild congestive cardiac failure, cardiac arrhythmia, angina pectoris, to prevent heart attacks, cardiomyopathy. Impaired peripheral circulation, buerger’s disease. Hypertension, palpitations, mild anxiety.
Menopausal symptoms (hot flushes/flashes)
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Ashwagandha
Cayenne Pepper
Ashwagandha
Meaning "Horse smell" or Horse strength indicative or its use as a strengthening herb.
Key actions: Adaptogen, Anti inflammatory, Sedative Tonic.
Exhaustion and nervous debility.Useful for conditions involving chronic weakness and nervous debility. I great remedy to quieten an anxiety state and hyperactivity and restorative for old age. Tak
Meaning "Horse smell" or Horse strength indicative or its use as a strengthening herb.
Key actions: Adaptogen, Anti inflammatory, Sedative Tonic.
Exhaustion and nervous debility.Useful for conditions involving chronic weakness and nervous debility. I great remedy to quieten an anxiety state and hyperactivity and restorative for old age. Taken long-term to strengthen connective tissue and support balance immune function leading to raised white blood cell count. Particularly helpful for chronic inflammation such as fibromyalgia and psoriasis (with profession advice)
Herbal Remedies Handbook- Andrew Chevallier 2018 (page 248)
Turmeric
Comfrey (topical only)
Ashwagandha
A key component in curry’s,
Turmeric’s golden colour is familiar to all those who eat Indian food. Traditionally taken to heal inflammatory allergic conditions.
Native to India used in Ayurvedic and ancient Chinese herbal medicines to treat liver problems and jaundice.
Parts used: Root, Rhizome.
Key actions: Anti-inflammatory, antiplatelet,
A key component in curry’s,
Turmeric’s golden colour is familiar to all those who eat Indian food. Traditionally taken to heal inflammatory allergic conditions.
Native to India used in Ayurvedic and ancient Chinese herbal medicines to treat liver problems and jaundice.
Parts used: Root, Rhizome.
Key actions: Anti-inflammatory, antiplatelet, antioxidant, hypolipidemic, choleretic.
Protects liver, stimulates bile flow.
Uses: Peptic ulcer, dyspepsia, osteoarthritis, rheumatoid arthritis, detoxification by the liver, asthma, topically for chronic skin disorders and
To prevent cancer, Alzheimer’s disease and cardiovascular disease, cystic fibrosis, hypercholesterolemia.
Detoxicant promotes healthy function in the upper digestive system.
Used for cancer prevention and chronic health problems.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Comfrey (topical only)
Comfrey (topical only)
Comfrey (topical only)
Key actions: Anti-inflammatory, vulnerary, demulcent, wound healer.
Applied to bruises, sprains and minor factures early will promote quick repair.
Used for varicose veins, slow healing wounds and ulcers.
Merits a place in the herbal first aid kit as an ointment or cream.
Fresh root is used to heal bruises.
Where the wound is open, apply c
Key actions: Anti-inflammatory, vulnerary, demulcent, wound healer.
Applied to bruises, sprains and minor factures early will promote quick repair.
Used for varicose veins, slow healing wounds and ulcers.
Merits a place in the herbal first aid kit as an ointment or cream.
Fresh root is used to heal bruises.
Where the wound is open, apply carefully around the edges, not directly on it.
Apply with caution during pregnancy.
Promotes regrowth and shortens recovery or repair time after operations scars, sports injuries, sprains, and bruises.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Nettle
Comfrey (topical only)
Comfrey (topical only)
Key actions: Antiprostatic, Anti-allergenic, Anti-inflammatory, Antispasmodic (root), Blood cleanser, Diuretic, Tonic (Leaf),
Primary use for stiff and inflamed joints, and especially for gout. Can be taken long term form arthritic and rheumatic symptoms.
Skin disorders- A good detox remedy combined with calendula and yellow dock for ecze
Key actions: Antiprostatic, Anti-allergenic, Anti-inflammatory, Antispasmodic (root), Blood cleanser, Diuretic, Tonic (Leaf),
Primary use for stiff and inflamed joints, and especially for gout. Can be taken long term form arthritic and rheumatic symptoms.
Skin disorders- A good detox remedy combined with calendula and yellow dock for eczema, psoriasis and urticaria.
Enlarged prostate- First line of treatment in Europe for enlarge or poor urine flow and urinary frequency.
Other uses: Taken internally to prevent bleeding from wounds and nosebleed. Heavy menstrual bleeding reducing blood loss and preventing anaemia. Useful for hay fever and asthma and hair rinse.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Holy Basil
Elder Flower & Berry
Holy Basil
Key actions:
Anti-inflammatory, Expectorant, Lowers blood sugar levels, Tonic.
Uses: Holy basil benefits include stabilising blood sugar levels and soothing chest conditions. Helps to lower cholesterol and blood pressure and with the uptake of sugars within the body for early stages of diabetes.
Other uses: Commonly used for cough and bronch
Key actions:
Anti-inflammatory, Expectorant, Lowers blood sugar levels, Tonic.
Uses: Holy basil benefits include stabilising blood sugar levels and soothing chest conditions. Helps to lower cholesterol and blood pressure and with the uptake of sugars within the body for early stages of diabetes.
Other uses: Commonly used for cough and bronchitis.
Reduce anxiety and stress, can assist with metabolic syndrome.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Ginger
Elder Flower & Berry
Holy Basil
Key Actions: Anti- inflammatory, Antioxidant, circulatory stimulant, digestive tonic, stimulate sweating.
Antiemetic, carminative, peripheral circulatory stimulant, anti-inflammatory, antiplatelet, diaphoretic, pungent, aromatic digestive.
Indications uses:
Nausea, morning sickness, travel sickness, Digestive weakness, dyspepsia, intestina
Key Actions: Anti- inflammatory, Antioxidant, circulatory stimulant, digestive tonic, stimulate sweating.
Antiemetic, carminative, peripheral circulatory stimulant, anti-inflammatory, antiplatelet, diaphoretic, pungent, aromatic digestive.
Indications uses:
Nausea, morning sickness, travel sickness, Digestive weakness, dyspepsia, intestinal colic, abdominal bloating, flatulent colic.
Acute infections, fever, common cold, acute bronchitis, bronchiectasis, chronic bronchitis, asthma, bronchial asthma, osteoarthritis, rheumatoid arthritis, rheumatism.
Spasmodic dysmenorrhea, endometriosis, impaired peripheral circulation, Raynaud’s syndrome.
Other indications: irritable bowel syndrome, food allergies and sensitivities.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Elder Flower & Berry
Elder Flower & Berry
Elder Flower & Berry
Flower Key actions: Diaphoretic, anticatarrhal.
Berry Indications uses: Influenza, common cold and other acute viral infections.
Suitable for children.
Flower Indications uses: Common cold, influenza, acute sinusitis, acute bronchitis, measles, chronic sinusitis, hay fever, pharyngitis, laryngitis, nasopharyngeal catarrh, catarrhal deafness
Flower Key actions: Diaphoretic, anticatarrhal.
Berry Indications uses: Influenza, common cold and other acute viral infections.
Suitable for children.
Flower Indications uses: Common cold, influenza, acute sinusitis, acute bronchitis, measles, chronic sinusitis, hay fever, pharyngitis, laryngitis, nasopharyngeal catarrh, catarrhal deafness, sinus headache.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Elecampane
Siberian Ginseng
Elder Flower & Berry
Key Actions:
Expectorant, bronchospasmolytic, diaphoretic, antibacterial, spasmolytic.
Indications uses:
Acute bronchitis, common cold, influenza, pertussis, pneumonia (all acute doses)
Lower respiratory catarrh, chronic bronchitis, emphysema, bronchiectasis, asthma, bronchial asthma, cough.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Siberian Ginseng
Siberian Ginseng
Siberian Ginseng
Key actions: Adaptogenic, Immune modulating, Immune stimulant, Tonic.
Indications uses:
Physical stress, fatigue, convalescence, mild depression.
During chemotherapy & cancer treatment, to improve mental, physical and exercise concentration and performance.
Debility, as a tonic for the elderly and chronic immune deficiency.
Other indication
Key actions: Adaptogenic, Immune modulating, Immune stimulant, Tonic.
Indications uses:
Physical stress, fatigue, convalescence, mild depression.
During chemotherapy & cancer treatment, to improve mental, physical and exercise concentration and performance.
Debility, as a tonic for the elderly and chronic immune deficiency.
Other indications: post-viral syndrome, chronic fatigue syndrome, fibromyalgia
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018
Passion Flower
Siberian Ginseng
Siberian Ginseng
Key Actions: Anxiolytic, spasmolytic, mild sedative, hypnotic.
Uses: Sleep onset or maintenance insomnia.
Anxiety, excitability, irritability, nervous tachycardia, tension headache, palpitations.
References:
The Ultimate Herbal Compendium - Kerry Bone 2007
Herbal Remedies Handbook- Andrew Chevallier 2018